![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJXcBXHYsvNYX3vyYpqLxLm_hs8iZ78QTLlvcQZUDn05E_KX-bVVp7PNoXD0YlAJhcd2WU4qDoo9Qs8F7Rl2d6jrBxLhKnBIrGXWN4phAIvBQhk2RDGRaJHYk0rvYeJ8uriEBoT2HaeQLz/s320/berry-good-smoothie-bethenny-150x200.jpg)
+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice
= my pomegranate smoothie
On-the-go smoothies are often loaded with sugar and so many calories—you might as well have a milkshake. But my version saves you about 140 calories, plus it’s loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.
Calories: 161
No comments:
Post a Comment